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Christmas

Coping with Christmas Overindulgence

Christmas

At Christmas time we fill our cupboards with sugary treats, rich foods and bottles of soft drinks; we throw and attend parties and our kid’s ‘sometimes foods’ become less ‘sometimes’ and more ‘daily’. Read these tips to beat overindulgence and have a happy and healthy Christmas.

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Surviving Christmas

Christmas

For many, the stress of Christmas starts from the moment the decorations hit the shops and doesn’t end until the singing of Auld Lang Syne. The attempt to fulfill our children’s wishes and live up to the expectations of a perfect Christmas causes many of us to feel overwhelmed and lose sight of what this festive time should really be about. Whether you are time poor or stretched financially, there are ways that you can take the pressure off and try to recapture the true spirit of Christmas...

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